Gutbomb!

I had a hankering for Chinese at lunch today. I was unable to find a Chinese restaurant, so I went to Panda Express, where I ordered my usual - fried rice, orange chicken and beef with broccoli, washed down with a Diet Coke.

Now, I have no illusions that orange chicken is anything but bad for you, but the placard of 400 calories per serving got my attention. So, thanks to the miracle of Google and a slow afternoon, I ran the calories as per Panda's handy online calculator. The result? 1010 calories! Ouch!

More gym, less Panda.