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As part of my ongoing Battle of The Bulge I recently wrote of portion control. For those not clicking through, the gist was I was taking a recipe that feeds 4 and making 3 meals of it.
For two weeks running I've been implementing portion control. Last week, I made a pot roast, which I get three 8-to-10 ounce meals out of. This week I made a hamburger casserole. Again, it feeds four, so I divided it into 4 portions and froze 2 (individual) portions. Also soon to appear on the menu are baked fish. I bought on sale at the store four individual packs of ready-to-bake fish.
More updates from the front as events warrant.
For two weeks running I've been implementing portion control. Last week, I made a pot roast, which I get three 8-to-10 ounce meals out of. This week I made a hamburger casserole. Again, it feeds four, so I divided it into 4 portions and froze 2 (individual) portions. Also soon to appear on the menu are baked fish. I bought on sale at the store four individual packs of ready-to-bake fish.
More updates from the front as events warrant.
